# The Perfect Protein Shake

**URL:** <https://ecmtb.net/t/the-perfect-protein-shake/2769>\
**Category:** Bicycling\
**Created:** [December 4, 2014, 1:30am UTC](https://ecmtb.net/t/the-perfect-protein-shake/2769 "2014-12-04T01:30:16Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Rolls](https://ecmtb.net/user_avatar/ecmtb.net/rolls/32/20889_2.png) [@Rolls](https://ecmtb.net/u/Rolls)\
**Post date:** [December 4, 2014, 1:30am UTC](https://ecmtb.net/t/the-perfect-protein-shake/2769/1 "2014-12-04T01:30:16Z")

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From the good folks at [drunkcyclist.com](http://drunkcyclist.com/)  
 ![](https://ecmtb.net/uploads/default/974/7c7a09e831df9265.jpg)

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**Author:** ![riderx](https://ecmtb.net/user_avatar/ecmtb.net/riderx/32/2821_2.png) [@riderx](https://ecmtb.net/u/riderx)\
**Post date:** [December 4, 2014, 2:22am UTC](https://ecmtb.net/t/the-perfect-protein-shake/2769/2 "2014-12-04T02:22:30Z")

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Perfect