I reluctantly got on the trainer tonight and stated a hateful spin.
This year I haven’t had to force myself to ride it at all. However this time was different.
Maybe it’s the fresh snow falling with promises of xc skiing or snowshoeing. Or perhaps it was the big T-bone waiting to go on the barbie or it could have been the Cafe mocha with the 1 and 1/2 ounces of Kaklua just before my session.
I spun for lousy 14 minutes before coming to a stop. Instead I am settling on a half assed weight session with some ab work.
Are there any tricks that anyone uses to stay focused during a boring, I don’t want to ride period?
Any help, suggestions or light hearted comments poking fun at me would be appreciated and perhaps motivating.