I signed up for a fitness challenge at work. Where do you think MTB fits in this steps per min chart:
https://www.pehp.org/mango/pdf/pehp/pdc/step%20conversion%20chart_FFB805BB.pdf
- less than 160 steps per minute
- 160 steps per minute
- 180 steps per minute
- 200 steps per minute
- 220 steps per minute
- 240 steps per minute
- greater than 240 steps per minute
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